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Wow..slept for almost 12 hours from 2am till 1.30pm on a Sunday and never felt so good. And, that's really the wonders of sleep, though we need not slept that much. I felt great, good mood, alert, focus and blissful. This has reminded me to sleep more, at least 7-8 hours during work days so that I can be always on the top and handle stress better. Shop around Jusco with family to fetch some new clothes for wifey and myself, where we will be attending our good friend's wedding three weeks later in KL.
Drove all the way to Kluang yesterday to visit a Chinese sinseh and felt so much better today after taking the traditional medications. My phlegm and cough subsided after taken two dosages of the cough medication. Well, I usually like to follow up with Chinese medication after recovering from a long recurring sickness like cough and flu - to strengthen my body.
We stop by the Kluang railway Coffee for a break of nice coffee, mee goreng (fried noodles), mee kari (curry mee) and roti bakar (toast). Love the massive temporary stalls opposite the cafe for buka puasa (breaking fast), which transformed this corner of the district to a big pasar malam. (night market)
Had Fish Head steamboat in Taman Universiti and got some CDs for my PC, before heading home by 11pm. It was quite tiring but yet another good outing.
Drove all the way to Kluang yesterday to visit a Chinese sinseh and felt so much better today after taking the traditional medications. My phlegm and cough subsided after taken two dosages of the cough medication. Well, I usually like to follow up with Chinese medication after recovering from a long recurring sickness like cough and flu - to strengthen my body.
We stop by the Kluang railway Coffee for a break of nice coffee, mee goreng (fried noodles), mee kari (curry mee) and roti bakar (toast). Love the massive temporary stalls opposite the cafe for buka puasa (breaking fast), which transformed this corner of the district to a big pasar malam. (night market)
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| Kluang railway coffee - blogged in my old food blog |
wow, u had a nice sleep!
ReplyDeletewow - 12 hours are a lot of sleep - but sometimes it just has to be. i'm also happy when i manage to get 8 hours during a work week - but not always that easy..
ReplyDeletehave a great sunday chris!
wah...so nice ... very relaxing like mine.. hahaha...
ReplyDeleteit's been some time since i get more than 6 hours sleep :D
ReplyDeleteit wud be nice to get 12 hours straight :)
wenn - It's a fantastic sleep, almost 12 hours of uninterrupted sleep. Thanks to my wife too, who closed the door and keep the curtains closed and let me have a great rest.
ReplyDeleteClaudia - Yeah! It be fantastic to be able to get 8 hours of sleep daily especially working days, though it's not easy due to other commitments. Human beings in this age are really burnout!
ReplyDeleteAunt reana - U also slept that much? Well...maybe since you have watching the World Championship in the wee hours!
ReplyDeleteMerryn- Can't help it since you have to take care of Ethan. Try to nap when he's napping.
ReplyDeleteHa, so nice to hear that you are feeling great, from the visit of the sinseh to the marathon of sleep ,,,good good good
ReplyDeleteWOW!! 12 hours sleep!! i miss those time a lot! :p
ReplyDeleteHi Chris, go buy this Chinese herbal tea drink called, Hor Yan Hor'. Its made in Ipoh, Perak. Chinese medicine shops will have this. Cheap too.
ReplyDeleteAnd very good for coughs, fevers, flu or feverish conditions.
Take 2 cups in 12 hours or 24, and assure you, you will feel good.
Many bloggers I recommended now keep them at home as it helped them to a fast recovery.
Its also good any time you feel lethargic, battery not charging, or need a pick-me-up....
Have a nice day, get well soon, Lee.
eugene- yeah, man .feeling great lately! All because of exercise and sufficient sleep!
ReplyDeleteCaroline - why not? can snooze during the weekend!
ReplyDeleteUncle Lee - Thanks, I'm ok now. yeah, I also have the Hor Yan Hor herbal tea at home with me. Put some plums and it tasted great!
ReplyDeletei didnt manage to eat around JB this time, back for one night only...hehe...but no problem, coming back for good after september next yr...glad to know u r better oredi
ReplyDeletemanglish - thanks!
ReplyDeleteAnd welcome back!
Yes, you will be back permanently next year and by then, you will miss Japan. haha...