8.7.14

Quick Fix ...

Quick Fix ...

10:44 PM 30 Comments

Lately I just love the sunset in the evening, thanks to an earlier rainy morning which helps to paints the evening sky with such a beautiful and awesome view! The skies were clear after a morning drizzle and that helps to create a great scenery, I believe.

OK, back to the main topic. I was in a rush today to get back earlier so that I can have sufficient sleep and wakes up at 4am later for the World Cup semi-finals between two heavyweights, Germany and Brazil. I have already stock up some food like cup noodles, 3 in 1 coffee, bananas and muesli bars.

Thus, I left office early, go for a not so long workout and lastly, had a simple but nutritious meal. It should provide all the nutrients I needed for the night with this simple bento which consist of chawanmushi, tempura, salmon sashimi, miso soup, chicken teriyaki, rice and orange slices.


Ole ... ole ...ole .... time to sleep... !!
By at

30 comments:

  1. [SK]July 8, 2014 at 10:51 PM

    yalor, the haze is back!! and i hope there is rain to wash away the haze, or even to put out the fire of the forest!!

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  2. [SK]July 8, 2014 at 10:52 PM

    wow, JAPANESE AGAIN!! errr, so far i can only remember you eating Japanese bento and sandwich/pasta only~~ :p

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    Replies
    1. ChrisAuJuly 9, 2014 at 4:57 AM

      SK - don't know what to eat. Quick fix ! Lol

      Delete
  3. [SK]July 8, 2014 at 10:53 PM

    yay!! the very thrilling 1st semifinal of WC2014, Brazil and Germany, this must be a very exciting game!!

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    Replies
    1. ChrisAuJuly 9, 2014 at 4:58 AM

      SK - Germany leading 5-0 now. Good match.

      Delete
  4. MerrynJuly 8, 2014 at 11:43 PM

    How come you are always eating Japanese? Only ONCE you ate Indian food. The rest are Lavender.. Hmm...

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    Replies
    1. ChrisAuJuly 9, 2014 at 4:58 AM

      Merryn - I'm a Japanese handsome dude mah ... lol

      Delete
  5. Princess RibbonJuly 9, 2014 at 6:10 AM

    Very well planned.. Watch world cup, go office early, go workout after that and treat yourself to a nice dinner.. I like.. You always eat Japanese food eh..

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    Replies
    1. ChrisAuJuly 9, 2014 at 10:22 AM

      Princess - there's another evening to plan which is today.

      Delete
  6. PHJuly 9, 2014 at 8:20 AM

    Japanese food again, ah? I always like bento because there is a bit of this and a bit of that. In the end it is quite filling.

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    Replies
    1. ChrisAuJuly 9, 2014 at 10:23 AM

      Phong - yes but the bento must be good too.

      Delete
  7. wennJuly 9, 2014 at 11:09 AM

    I love sunset too..

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  8. HayleyJuly 9, 2014 at 11:59 AM

    Another Japanese meal, you are really a big fan of Japanese meal!! Hehe...

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  9. ChrisAuJuly 9, 2014 at 12:04 PM

    wenn - It was very beautiful yesterday!

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  10. ChrisAuJuly 9, 2014 at 12:04 PM

    Hayley - LOL ..actually there are a lot of japanese eateries near my place.

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  11. foongpcJuly 9, 2014 at 1:03 PM

    Congrats to Germany!! Hooray!! :D

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  12. foongpcJuly 9, 2014 at 1:03 PM

    Yummy meal there! I want!!

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  13. foongpcJuly 9, 2014 at 1:03 PM

    I always love the sunset and the sunrise although I hardly see sunrise since I am still in bed LOL!

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  14. ChrisAuJuly 9, 2014 at 1:12 PM

    foongPC - Yes, Germany! It was an awesome match, worth staying up!

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  15. ChrisAuJuly 9, 2014 at 1:12 PM

    foongpc - Come to SG, I buy you.

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  16. ChrisAuJuly 9, 2014 at 1:12 PM

    FoongPC - Cannot watch sunrise then watch sunset lor

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  17. linaJuly 9, 2014 at 1:30 PM

    That's a nice sunset photo. :)

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  18. Somewhere in SingaporeJuly 9, 2014 at 4:10 PM

    So tonite dinner, Japanese foods again? keke...

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  19. ahlostJuly 9, 2014 at 4:38 PM

    i see sashimi !!!! I'm going for a salmon feast tomorrow night.. like sashimi only kinda dinner.. hahaha..

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  20. ReanaclaireJuly 9, 2014 at 10:17 PM

    Wahhh...bro, you sound like a drug addict here.. quick fix pulak! hahaha...

    ReplyDelete
  21. ChrisAuJuly 10, 2014 at 1:06 PM

    lina - yeah, I love it!

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  22. ChrisAuJuly 10, 2014 at 1:07 PM

    Sharon - hahah...yup!

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  23. ChrisAuJuly 10, 2014 at 1:07 PM

    ahlost - wow ! Sashimi buffet!

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  24. ChrisAuJuly 10, 2014 at 1:07 PM

    reana - quick fix for dinner la

    ReplyDelete

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