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Oh....how great it is weekend again, and a long one too since Monday is a public holiday in Singapore, as well as it is the school holidays! How nice ..... it's been a long week to me and time pass by very fast this week. I didn't have the chance to train for my half-marathon this week due to my busy schedule but luckily managed to work out in the gym and did some short runs at the treadmills.
And, how glad am I to hear from a veteran bodybuilder in my gym that I have improved my muscles toning and lost some weight in the bus ride on the way home. Yes, I did lost some weight when I check the scales this week, thanks to all the running. The veteran fella was a regular and has been working out at the same gym with me but we seldom talk and it's only when I bumped into him in the bus just now. I also gather some tips from him.
OK, btw, had a light Aglio Olio in Pastamania after my workout. It's been a while since I patronised Pastamania and it's nice to have something light and...chessy.
Have a good weekend!! :)
Yes, school holidays are here! Gonna do come cooking in the kitchen now, some special stuff...different from the usual. See what my girl enjoys.
ReplyDeleteSTP - wow...your daughter can expect a feast soon!
DeleteMonday is public holiday in Singapore argh, no wonder my friend come back to Malaysia this weekend lo!! Anyway, happy long weekend to you!! =]
ReplyDeleteXiao Ying - yeah lor, it's Vesak Day in SG on Monday, one month later than Malaysia.
DeleteYep, school holiday's here. Today they are having class party.. Syiok..
ReplyDeletePrincess - wow... happy for your kids!
DeleteEnjoy your long weekend ya...
ReplyDeleteSharon - Thanks, you too!
DeleteHappy Holidays Handsome!
ReplyDeleteSo now got toned body, you can start to tattoo all over and get female bloggers to wrap their hands like in SK's post. Wakakakaka
TM - hahaha... not so toned la... still the same.
DeleteGood job on getting a fitter body. :)
ReplyDeletelina - I think its slightly toner but then, I still got my flabby stomach. Need to work out more but the compliment I got from the uncle has motivated me somehow. :)
DeleteWe used to have that brand here in Penang but they have all closed down since then...
ReplyDeleteKen - oh... there are a lot in SG!
DeleteThat's a piece of good news then. Happy Holidays to the kids.
ReplyDeleteYee Ling - :)
DeleteWell done! Keep up the good work. ;)
ReplyDeleteOnce a while treat yourself to something that you like is fine.
Thanks Rose! :)
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