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I just signed up for another 10KM run today but it's schedule will be in April. As a beginner to running, I thought I do more 10KM runs first before I go on to train and run for half-marathons. Anyway, I thought April is too far away and it will be great if I can participate in a run next month. However, the runs next month are mostly on Valentines' Day where unless if I can get a gorgeous babe to run with me (and face the music when reaches home....!), I will likely skip this. Well, let me search for some good races. Anyway, too bad, there were no runs scheduled in JB or I can't find any ...sigh...
On the other hand, I am back running with my first training on last Sunday for 5KM. It was tough, probably due to the inactivity for the past 2 weeks. I ran again last evening and it was better where I managed to complete 7.6KM. Let's see if I can improve my weekly mileage for the rest of the week.
By the way, I love having American or Western breakfast to start the day and I had one last Saturday in Let's Eat Restaurant, Taman Molek, JB. At RM13.90, the set which came with a coffee, was great and the sausages and ham were nicely marinated and grilled. Love the sunny side up too!
On the other hand, I am back running with my first training on last Sunday for 5KM. It was tough, probably due to the inactivity for the past 2 weeks. I ran again last evening and it was better where I managed to complete 7.6KM. Let's see if I can improve my weekly mileage for the rest of the week.
By the way, I love having American or Western breakfast to start the day and I had one last Saturday in Let's Eat Restaurant, Taman Molek, JB. At RM13.90, the set which came with a coffee, was great and the sausages and ham were nicely marinated and grilled. Love the sunny side up too!
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| Love those traditional cookies which I had when I was a kid |
Used to go to gym and run on treadmill and managed to lose weight of about 5 kg, nowadays no more and I have gain back my weight...I cannot go gym alone, no motivation, I prefer got company, last time used to go gym with my sis and now she also never go le
ReplyDeleteLibby - I go to the gym alone but it's great to have some friends. Thus , I'm trying to be friendly with the regulars there.
DeleteThe coffee shown here looks so tempting, I cannot go without coffee, one day without coffee, I will feel that something is missing
ReplyDeleteLibby - this coffee not very nice. It's not thick enough.
DeleteLove love love that super big breakfast.. Although can cook at home, eating out is more fun and taste more delicious too..
ReplyDeletePrincess - Eating out is different but not all are that good in making a nice breakfast.
DeleteWahhhhhh!!!! I wouldn't mind that breakfast!!!
ReplyDeleteSTP - haha..I know you would like it.
DeleteGood luck in your run. Nice breakfast set. You are like my hubby love his American breakfast.
ReplyDeleteRose -thanks Rose. That's my second race !
Deletejia yoh..hope this year you will run more
ReplyDeleteKucing - yes , definitely will run more !
DeleteHope to see you run more...
ReplyDeleteSharon - Yes , I will !
DeleteGood luck...Eat hard and train hard also.
ReplyDeleteThanks Yee Ling.
DeleteI see that you have caught the running bug! Lina will be overjoyed :D Nice breakfast. Those cookies remind me of my kindergarten days. My God, that was so long ago hah..hah...
ReplyDeletePhong - yes , running in my blood now. Hahah....
Deleteyes , I love those cookies. Used to buy it when I was a kid. There's a lot in 10 cents then.
that's a great start for the new year huh?? going back to training and then signed up for another run!! cool~~
ReplyDeleteSK - Been training with my new shoes and all is well! :)
Deleteaiyoh, actually when i loaded the page i was already attracted by the photo of that big breakfast lor.. the color so nice, and there are sausage ham beans eggs and fries!! all i sukak~~ :p
ReplyDeleteSK - It looks really good and with the sunlight beaming on it , I decided to take a pix of it.
Deletehaha, the biscuits given with the coffee!!! i wanna laugh, how come give this 肚臍餅?? so cute, but then quite retro also, because i used to like to eat this biscuit when i was a kid.. hehe!!
ReplyDeleteSK - hahha... maybe it's cheap and retro ? I don't have the chance to eat it , my kids will sapu it.
DeleteAll the best to your 10K!
ReplyDeleteLina - thanks
DeleteSpore has a LOT of races what... joined there lah. Johor ones, you gotta run on Saturday. :P
ReplyDeleteLina - I actually dreaded coming back to SG during weekends. Sat is the best to run in jb. You know any races ?
Deletecannot run yourself one meh? just jog for 10kms and that's it?
ReplyDeleteKen - aiya ...its very different to run in groups. And you got a chance to win a finisher medal and tshirt. Not forgetting the singlet they give u as well as goodies bag. You should try !
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