29.12.13

On diet ? hmmmm ....

I had a New Year resolution, which is to flatten my tummy.... and I have been putting in efforts to do more cardio exercise, besides my workouts and badminton session. And, to make it successful, I also needed to eat light but more meals. But then .... 

Nasi Lemak with rendang chicken 

Crispy fish fillet cooked in cereals with fries 

'Siew Yok'
I had this over the weekend and I now know it's not easy to .... say no to good food. OK la... once a while.. hehehe....

12 comments:

  1. Wow all high calories food haha good luck on your diet plan! But then again, i don't think you need to? You look quite fit?

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  2. The spirit is willing but the flesh is weak. Eat at home, don't go out...to avoid temptations.

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  3. STP - haha .. I'm out all the time.

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  4. Hey, you should have come for the RP! Now tar pau back to ipoh already....

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  5. Reana - actually love to, but busy at my in law home. Went to few places like kidzania.

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  6. Sometimes, it's hard to said no to good foods, kaka...

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  7. Next year your tummy can qualify become Santa dy if you keep eating like dis...

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  8. Let me share my secret to a flatter tummy. Eat just lesser carbo and the last meal should be before 7pm daily. Try that for 1 week only and the results will surprise you.

    HAPPY NEW YEAR 2014 TO YOU AND FAMILY!

    HAPPY BLOGGING TOO!

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  9. Twilight - Thanks for the advice. Yes, I have been taking lots of carbo intake like bread and pastries, as well as having supper cum dinner after my workout. 7pm ? Im afraid I will be starve by the 10pm! LOL

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