30.12.10

A blissful and peaceful year 2011

Let's reflect back 2010 as it's going to end soon. Oh, I'm not refering to world or political affairs but rather ourselves. Since the new year is around the corner, let's set  resolutions, and I mean, good decisions to take which will create a better year for us. And, I'm sure the below will helps -

1. Face your fear - Fear is always the no.1 hindrance to any endeavours we wanted to start. It can be  simple or complicated matters as meeting people, learning to drive, running a marathon, hiking, public speaking, job changed, starting a business and etc. Fear is a bully, and the more you fear it,  the more it bully you. Thus, face it and break the bond from your fear.


2. Stay calm and relaxed more - Stress is always a part of life and it can break us. Learn how to relax by engaging in physical activities like sports, brisk walk, hiking or regularly wind down with a massage, leisures, vacations (not those stressful ones..haha) and etc will definitely add quality to our life. Organise your life well and have good time management for your activities. Rise up early and do the things you are looking forward to and rest when you are tired. Overcome your fears and manage your worries. List down your fears and worries and work on it.Talk to someone that you trust and helpful if you have a problem.

3. Include new leisures to bring zest to your life - It's always welcoming to try out something new. This will add zest to your life. Think about that something new in the past which you have started and enjoyed. I'mn sure you do not regret trying out that new leisure.To me, I enjoyed my badminton training very much which I started two years ago as well as lunch time boardgaming with my colleagues. I hope to try out hiking this year, though no kakis yet. Other suggestion is, meet new folks like joining a club or gathering.



4. Do something for your family - Think of a few things that you can do for your family. It can be as simple as bringing them to church, vacation, buying them health supplements, enrol them for some enriching courses and so on. It will give you some blissfulness.

5. Financial Planning - No matter what, ensured you saved enough from your income and spend lesser than what you earned. It's easier for singles but tough for breadwinners. Learn to explore additional income and invest wisely. Learn more about financial planning and plan for your financial goals.

6. Look good and stay healthy - When you look good, you feel good. Thus, try to look the best as possible as you can. Dress well for the occasion instead of sloppily. When you're healthy, you will bring radiance to your look. Always take good care of your health. Work out in the gym to shed the extra fat away  and tone up your body. Avoid too much fatty food but eat moderately. Talk to any personal fitness instructors and you can feel the confidence in them cos they take care of themselves and looks good! Sleep early and rest well!



7. Be sociable and stay jolly - Yes, break the ice! Be sociable but don't talk like a 'machine gun'. Be easy going and relax. Enjoy the folks around you instead of playing with your phone. Get to know others better! Let others find you easy going and friendly.

Wishing you a Jolly, Blissful and Peaceful New Year 2011!

23 comments:

  1. hi, like your point 1. we all should really learn how to get rid of our fears or at least becomes less fearful..it affects emotionally and it just stops us being the real person we are

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  2. ya..be happy and stay healthy..happy 2011!

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  3. Borneo Falcon - Yes, see you in 2011! Got buy any new rackets?

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  4. lena- Very true! It's a barrier to be yourself and achieve what you want. And, the good news is, fear can be banished! Thanks for commenting and Happy New Year!

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  5. In another day .. 2011... u r getting better.. more matured.. hahaha... good thing, bro!

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  6. Happy New Year 2011 to you Chris :D

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  7. I like the 2nd one, stay calm and relaxed more, hehe, it means we should go vacation more often, hahaha :D
    Hey, wishing you and family, Happy New Year!!

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  8. Hi Chris, good advice.
    I'll add, live your life with no excuses, love with no regrets.
    Wishing you and family a very happy new years, a stress free one and lots of laughter.
    Happy new year! Lee.

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  9. All good wishes for 2010, all the best to you and your family! Cheers!

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  10. reana - since when i'm not matured ? :P :P

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  11. Merryn - Happy new year to Ethan, William and yourself!

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  12. Uncle Lee - thanks for your advice. Have a peaceful year!

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  13. suituapui - you too! Happy New Year!

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  14. foongpc - Happy new year to you too!

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  15. Thank you for all the kind advices... I'll keep it in mind, cus I certainly need a knock or two on my head to remind me what it takes to move forward. =D Happy new year, Chris, may God bless you and your loved ones always. Say hello to my calon daughter in law Nicole for me. LMAO!

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  16. Cleffairy - yes...do better in 2011! Just think and do all the positive stuffs you are fine! eh...simi daughter in law!

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  17. Yes do better in 2011...lie all ypur points. happy New year..

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