Arh... I was down with a real terrible flu over the weekend ... on the eve of the World Cup. It seems all the exercises and nutritions have no match for the influenza virus! However, the good news is I never have had such a 'big' flu since two years ago, so I guess what I am doing is still right..LOL. And, I also needed to rest more as sleeping at 1am daily seems not doing a good thing for my health. Well, I was bedridden for 2 days, thanks to the super drowsy meds and I had to miss the world cup matches, and only managed to catch the highlights. Anyway, glad I am better today and managed to catch the Italy v England match.
It was a soothing lunch today when wifey cooked up a boiled soup with lots of ingredients inside. She called it her steamboat kinda dish. Since I was kinda dehydrated, its very comforting to have something warm and soupy.
I will get some Vit C later as well as Hor Yan Ho herbal drink. I also requested the doc to jab me with a flu vaccine as I really hate to get another one. Hope it will chase the flu away for a long long time! Have a good week, folks!
It was a soothing lunch today when wifey cooked up a boiled soup with lots of ingredients inside. She called it her steamboat kinda dish. Since I was kinda dehydrated, its very comforting to have something warm and soupy.
I will get some Vit C later as well as Hor Yan Ho herbal drink. I also requested the doc to jab me with a flu vaccine as I really hate to get another one. Hope it will chase the flu away for a long long time! Have a good week, folks!
