.....times of refreshing.....

Do you carried medicines for some of your basic problems to work ? Well, of course if you have a condition, then you have no choice but to carry your meds around with you. However, for basic problems which could strike you on a bad day like common cold, gastric pain, headache, diarrhea and etc, do you just put one or two tablets in your bag ?

Well, I do carry meds for my basic problems in a small bag and put it in my notebook backpack. Well, my working place is far from my home as well as I crossed the causeway very often and not forgetting I also go around for meetings. Thus, having something to 'tahan' when I am not well can be a good relief. Anyway, I only carried those that I usually needed.  I also included some useful leftover meds from my last visits to the doc like non-drowsy flu pills to pull through the day.  One of my colleagues just teased me today that I am like a walking pharmacy ... hahaha.. as I pass some meds to my other colleague who was having a gastric pain. And lately, I included a small tube of heat rub for my muscles just in case I needed it before a run. :)

Oh.. Friday is polling day in Singapore and yeah...it's a holiday. For the rest of us who are not citizens and not eligible to vote, it will be a long weekend. I remember I just patronised Lavender Bistro in jb last Sunday and I feel like going there again , at least for coffee and cakes.

Teriyaki Chicken Rice for my kids

Nasi lemak for my wifey

I had a ham and cheese ciabatta which is my favourite.

And not forgetting my cuppa of Americano.

Have a good weekend and consider carrying a little common meds in your bag, it can be handy! :)

Have a good mid-week!

My favourite Espresso Americano

And of course, I love kaya toasts

It's weekend and time to wind down. Have a good one! :)