.....times of refreshing.....

My company organised an annual walking charity event last Friday where I almost participated every year. It was a 5KM walk around town in the early morning at 8am where most of the folks are still scrambling to work. The walk was nice and peaceful, with breezy fresh air around especially when we pass through parks like Fort Canning Parks. However,...

While I was having my late dinner tonight after my usual workout, I received a sad news via whatsapp from my sister that my favourite aunt has passed away due to illness. She was in her 70s and have been taking care of me since I was a kid. I later message my bro who called my mom to check out on her as she and my aunt are good sisters, and glad my...

I always wanted to get education policies for my two kids but due to procrastination, I always seems to delay it until recently where I managed to know one good insurance agent from Kluang. He was introduced by my sis in law where he provided good services to her and friends during their bad times. I did survey some policies in Singapore but didn't...

1. My kid was here in Singapore as he followed his aunt over to stay for a few days. I decided to bring him out shopping yesterday since it was a holiday in Deepavali. It was a nice time spending alone with my kid as all along, we went out in a family together with my wifey and little princess. He had a great time too as there was no restriction for...

I have been training for the 10KM run lately, either on treadmills and on the roads but mainly on treadmills. I guess I will likely run for 4-5KM initially and then, repeatedly walk and run for the other 5KM while enjoying the sceneries and taking pictures... LOL. However, I noticed one of my legs always felt numb especially the feet and lower calf...

Oh ...I was back in Hard Rock cafe last Thursday for their set lunch in Resort World Sentosa. I always like their lunch set as it came with a nice soup, free-flow drinks, a Haagen Dazz ice-cream as well as the main course, which they have 2 or  3 choices for you to choose. And, my colleague and I were being served by a pretty lass. They always...

Well, I upgraded my broadband last Monday and was real busy for the past few evenings, after my workouts. I almost slept at 1am+ every night. I seldom upgrade my broadband package and only did a re-contract each time with cheaper rates. However, at a slow speed of 25mbs and with so many packages out there where some even reaches 1Gbs, I decided to...

Finally I can eat with the other side of my mouth where the extraction took place last Saturday, though I tried to be careful and grind the food slowly. Thanks for all the well wishes in my previous post as well as sharing your stories on toothaches and fear of dentists. Its indeed therapeutic ! In fact, I noticed I have lost 1.5kg in three days,...

 I travelled to Seremban to celebrate my father in law's birthday last Saturday during the Hari Raya Haji's long weekend, and it seems a good weekend but a breakfast spoilt everything. I was having a simple breakfast with coffee and bun only but somehow, one of my wisdom tooth seems bit on something hard in the bread. There was no pain yet as...

Courage is more exhilarating than fear and in the long run it is easier. We do not have to become heroes overnight. Just a step at a time, meeting each thing that comes up, seeing it is not as dreadful as it appeared, and discovering we have the strength to stare it down. Eleanor Roosevelt, 1884 - 1962 First Lady of the United States I...

Hope you guys have a good long weekend and well, it's back to work on Tuesday. I am on leave today in order to rest from all the travelling over the weekend but will go back to Singapore tonight. I miss exercise and sweating it out, thus, I am planning to go to the gym later for a short workout and a run. Well, last Wednesday after a badminton session,...

Oh..I was checking on music on my last post and one of my colleagues introduced me a HD lossless digital audio player called Fiio. It's portable and it played good quality digital music unlike the common mp3 player and format. There was an offer at S$159 and it got my attention! Anyway, I need to consider first as well as needed to convert my songs...

I really missed those days where there were lots of music shops around selling various media like CDs and in the older days, cassettes. I especially missed the 90s and the 2000s where you can find lots of CD shops around. In fact, most of my CDs inside my room were bought during those times. When the mp3 players came aboard, I just convert them into...