And, what these means are, I gotta cut down on my McDonald's breakfasts, fried bee hoon, Bak Kut Teh, Roti Prata (Canai), fried stuffs, nasi lemak and etc, which has become part of my diet. :P And, I need to go for a diet of more non-meat, maybe 70% and 30% meat. Quite a tall ordeal but I guess I take that as a challenge, at least for a short term. :)
With that, I ended up starting taking low calories and healthy food from yesterday onwards like steamboats, bread and etc. Btw, having healthy foods are not necessarily bland and not tasty. Check this out -
Vegetarian Pasta with canola oil. It was nice but I got hungry so fast, almost after half an hour. I had this in Lavender, Taman Molek, JB.
It was a nice environment and setting to have a meal there in this Lavender outlet, whether it's breakfast, lunch, tea or dinner. Very relaxing indeed...... and yes, my new challenge to reduce my fat! Opps....not forgetting my Americano below. I must have kopi to go along with any meals.
Have a good week folks!