I mentioned my heels were hurt after my last half-marathon and I was resting for the past 2 weeks, though I did short distance runs from 2km-5km. It was painful when I did the 5KM run and thus, I rested for three days after the run over the weekends, as well as taking anti-inflammation meds and applying Voren plus gel, which is an anti-inflammation and painkiller gel. However, seeing that my two running shoes also a bit 'koyak' (damage) and old, I decided to get two new pairs of shoes.
I still love Asics, after wearing for a while and this time, I decided to go for the Nimbus-17, which I got it with a 50% discount. Not a bad purchase. It was kinda expensive last year and since new models are coming up, I decided to go for the older models. And, it's very comfy with very good cushioning! And that's the reason I love Asics shoes. Before this, I had worn the Kayano-21 and Nimbus-16 series.
|My new pair of Asics|
Then, a big sports store called Decathlon, which was a French company and kinda popular in Europe, opened an outlet in Singapore. They have almost a complete collections of sports stuffs there which is akin to Ikea in furniture. And, the goods are also affordable. I got the below Kalanji Ekiden Active running shoes for S$45. It also provides good cushioning , though not as good as the above Asics, but it was good enough for my short runs, especially in gym. And, it looks good too. I can wear it while going out.
Oh, my colleagues brought me for some Korean Chicken peri-peri and we are at Chir Chir Restaurant.
|A salad for us|
|Some fried chicken that taste like popcorn. It was delicious!|
|And, a marinated fried chicken, probably more like per-peri. It was nice also.|
I don't mind coming back to try other chicken stuffs here. The chicken are so nice that I forgot what so good about that fingers licking fast food... if you know what I mean... *slurp* Have a good long weekend!!