6.1.15

A beginner to running ...

I just signed up for another 10KM run today but it's schedule will be in April. As a beginner to running, I thought I do more 10KM runs first before I go on to train and run for half-marathons. Anyway, I thought April is too far away and it will be great if I can participate in a run next month. However, the runs next month are mostly on Valentines' Day where unless if I can get a gorgeous babe to run with me (and face the music when reaches home....!), I will likely skip this. Well, let me search for some good races. Anyway, too bad, there were no runs scheduled in JB or I can't find any ...sigh...

On the other hand, I am back running with my first training on last Sunday for 5KM. It was tough, probably due to the inactivity for the past 2 weeks. I ran again last evening and it was better where I managed to complete 7.6KM. Let's see if I can improve my weekly mileage for the rest of the week.

By the way, I love having American or Western breakfast to start the day and I had one last Saturday in Let's Eat Restaurant, Taman Molek, JB. At RM13.90, the set which came with a coffee, was great and the sausages and ham were nicely marinated and grilled. Love the sunny side up too!


Love those traditional cookies which I had when I was a kid

30 comments:

  1. Used to go to gym and run on treadmill and managed to lose weight of about 5 kg, nowadays no more and I have gain back my weight...I cannot go gym alone, no motivation, I prefer got company, last time used to go gym with my sis and now she also never go le

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    1. Libby - I go to the gym alone but it's great to have some friends. Thus , I'm trying to be friendly with the regulars there.

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  2. The coffee shown here looks so tempting, I cannot go without coffee, one day without coffee, I will feel that something is missing

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    1. Libby - this coffee not very nice. It's not thick enough.

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  3. Love love love that super big breakfast.. Although can cook at home, eating out is more fun and taste more delicious too..

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    1. Princess - Eating out is different but not all are that good in making a nice breakfast.

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  4. Wahhhhhh!!!! I wouldn't mind that breakfast!!!

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    1. STP - haha..I know you would like it.

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  5. Good luck in your run. Nice breakfast set. You are like my hubby love his American breakfast.

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    1. Rose -thanks Rose. That's my second race !

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  6. jia yoh..hope this year you will run more

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    1. Kucing - yes , definitely will run more !

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  7. Good luck...Eat hard and train hard also.

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  8. I see that you have caught the running bug! Lina will be overjoyed :D Nice breakfast. Those cookies remind me of my kindergarten days. My God, that was so long ago hah..hah...

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    1. Phong - yes , running in my blood now. Hahah....
      yes , I love those cookies. Used to buy it when I was a kid. There's a lot in 10 cents then.

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  9. that's a great start for the new year huh?? going back to training and then signed up for another run!! cool~~

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    1. SK - Been training with my new shoes and all is well! :)

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  10. aiyoh, actually when i loaded the page i was already attracted by the photo of that big breakfast lor.. the color so nice, and there are sausage ham beans eggs and fries!! all i sukak~~ :p

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    1. SK - It looks really good and with the sunlight beaming on it , I decided to take a pix of it.

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  11. haha, the biscuits given with the coffee!!! i wanna laugh, how come give this 肚臍餅?? so cute, but then quite retro also, because i used to like to eat this biscuit when i was a kid.. hehe!!

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    1. SK - hahha... maybe it's cheap and retro ? I don't have the chance to eat it , my kids will sapu it.

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  12. Spore has a LOT of races what... joined there lah. Johor ones, you gotta run on Saturday. :P

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    1. Lina - I actually dreaded coming back to SG during weekends. Sat is the best to run in jb. You know any races ?

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  13. cannot run yourself one meh? just jog for 10kms and that's it?

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    1. Ken - aiya ...its very different to run in groups. And you got a chance to win a finisher medal and tshirt. Not forgetting the singlet they give u as well as goodies bag. You should try !

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