23.5.14

Medical check-ups ...

Had my body medical check-up last Saturday at a pharmacy near Sutera Mall. It's been a while since I had a checkup where I used to do it every quarterly in the past, just to check my cholesterol level then. Since it's been almost a year already, I sign up for a more comprehensive check-up which includes prostate cancer markers. I guess its a good idea to have regular check-ups in order to prevent something worse to happen or to give us some peace of mind. How about you ? How often you check-up ? 

After the check-up, we drove to the happening Bukit Indah for breakfast. It's been a while I had hawker's kopitiam style breakfast and I am glad to get a bowl of prawn noodles and kopi. Nothing fancy, but nice to have some simple food, before we start our weekend. :)




22 comments:

  1. I do my body check up yearly as well.
    So how's the report?

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    1. Hayley - I haven't take yet. Maybe this weekend.

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  2. Hope you are well, Chris. I get a complete physical on a yearly basis, but I see my doctor regularly, if there is a problem, etc.

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  3. Ooooo...the noodles look so good. Used to have it like that in Singapore, so very nice. Now, I'm craving for some... Tsk! Tsk!

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    1. STP - the jb and singapore style are a but different. It's less spicy.

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  4. Reading your post reminds me of my own medical checkup too.. The last one I had was about 2 yrs ago.. Hmm, time to get one..

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    1. Princess - it's time for you to get one done.

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  5. oh yeah!! a regular body check-up is definitely good.. and you are right, know the problem before it's too late *touch wood*.. but of course that's the worse thought, i am sure you have a very nice report when you get it later :)

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    1. Thanks sk. I guess it would be the usual issue like cholesterol.

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  6. hmmm, don't remember you post something like this.. i only remember seeing lots of Japanese meals and cakes and artisan coffee in your blog lately, haha~~ :p

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    1. SK - yeah , I seldom ate at kopitiam. I usually had my breakfast at home or in food courts in sg.

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  7. of course, those things like noodles and rice are our comfort food.. guess we may not be able to ditch them totally from our daily routine huh?? BTW, the prawn noodles look quite pale, not enough chili?? haha~~

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    1. SK - it's not exactly nice but ok la... so so. Oh yeah , this is similar to the singapore style prawn noodle , less chilly.

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  8. Linda - thanks . Yeah, that's a great idea to have regular check ups.

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  9. Only once a year... subsidized Executive screening package with company's panel hospital...

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  10. I'm going for check-up soon too. Need to control food diet a bit first. Haha!

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  11. Yes, regular check up is good. You have a wonderful weekend.

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  12. Lina - I also got subsidized from company but I do went for my regular cheaper ones.

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  13. Rose -you too ! Hope you have a great weekend !

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  14. Baby sumo - lol ...eat moderately will do.

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  15. yes medical check up once a year... have a wonderful day.

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