Since my memory not as good lately, my dear pharmacist recommended me to take gingko biloba.
It should be helpful in improving blood circulation thus helps memory but then we shouldn't take it before an operation or dental procedures as it is a blood thinner and slow to clot blood. Later I visited my doc and he told me not to take it continuously for long term, stop for 1 month and continued for 3 months as it can be cause internal bleeding...wah...scary!
After the checkup, I enjoyed some local delicacies -
|Dried curry koaw teow|
Above.... durian pies! Suddenly I got craving for durian.....hmmm...
|And, not forgetting a cup of coffee to start the morning!|