.....times of refreshing.....

I chanced upon this cafe while sending my car for a wash in Taman Johor Jaya last Sunday. Well, I always love tea time on weekends and it's a really a good idea to have a one while waiting for others to wash my car....yeah...lazy me....! Initially, I was surprise that the nicely decor cafe do not have air-cond. and it's not comforting drinking hot coffee on a hot afternoon.

Anyway, though I just had coffee and their club sandwich, I guess their food was really good. The Long black is fresh and aromatic while I like their idea of adding a little wasabi onto the sandwiches. It blended well with the cheese, veggies and slices of ham.

Bay Street 66's club sandwich

Long Black ....

Check out the eatery here -  BayStreet 66.
I will probably try their main courses next time.

Voila! I started running around 4-5 km lately instead of my usual 2km+ and I managed to do it last Monday and Tuesday. Tuesday's session was tougher as my muscles were also sore and slightly aching and increasing the speed on the treadmill makes it more difficult. Although this is peanuts to seasoned runner who easily clocked 10Km in an hour or less, nevertheless, I feel great! Had my badminton last Wednesday and the run did help my singles games, though I lost all :( . Look forward to another few good runs this week.

Talked to my runner friend and he advised to try 6mins+ per Km, where typical amateur marathoners usually did. That sounds like a tall ordeal to me as 8 mins per Km is tough enough for me...hahaha... Anyway, my goals is to reduce my tummy size and improve my stamina, not to run marathon.

Anyone of you love running? Can share your thoughts with me on how to be a better runner.

I always love Saturdays and who does not.... after all, it's a day where you don't have to work tomorrow. And, I love most was the time spent with my family during coffee or tea time, usually after running our errands after lunch in shopping centres. Nothing beats having a cup of nice, aromatic coffee on a lazy Saturday afternoon.

We were back to PapaRich for tea time again, after hanging out in Sutera Mall at Skudai. And, yes, I like their coffee the most. It's slight salty, quite similar to the white coffee at Wah Nam Kopitiam in Ipoh. I wonder what coffee beans they used.

Thick, aromatic kopi kao at Paparich

Usually a toast is a must for coffee

and...since I'm hungry, I ordered a plate of chicken slices hor fun...

After a refreshing light meal, we went further down to Jusco Bukit Indah to shop till dinner time before we calls it a day. Well, just like any other folks, this is usually how I spent my Saturdays with my family, unless we go up north to somewhere. And, again...I love most is a cup of coffee on a Saturday afternoon.....