.....times of refreshing.....

I have cut down on my running since early this year after suffering from plantar facittis, or simply heels pain, for almost two years. In fact, my doctor asked me to do a short run once a week only and don't participate in anymore running events till my heels fully recovered. Well, rest did help as the pain went away especially when I never run for...

The rainy season has started and I do look forward to it as the days are cooler and I sweat lesser in the morning while going to work. Of course, I dreaded floods in many parts of the country and I pray that the affected areas stay dry soon and folks will go back to their normal lives. Back to my post, since it's been raining lately, I decided to go...

Usually I was the one who suggested to try out new eateries but this time round, my wifey discovered a newly open restaurant and she thought it's a good idea to go there for lunch. That was two Saturdays ago, before I went for my ...urh... root canal treatment. It's actually B.E. Cafe in Taman Molek, where they have moved to a new location here. That...