tag:blogger.com,1999:blog-5232759223373390396.post2688112911640830742..comments2023-10-24T16:02:59.548+08:00Comments on .....times of refreshing.....: back to training ...ChrisAuhttp://www.blogger.com/profile/14077277168519458783noreply@blogger.comBlogger27125tag:blogger.com,1999:blog-5232759223373390396.post-79568573028958439642015-01-31T17:24:10.304+08:002015-01-31T17:24:10.304+08:00I am back to run too, but not everyday. I still do...I am back to run too, but not everyday. I still do strength training more, I will run only if I have extra time after the strength training. Doctor said it usually take 3 months (100days) to let the tear tendon recover. By the way, I am not sure whether your tendon torn, but I was. Yanniehttps://www.blogger.com/profile/11047621739104949653noreply@blogger.comtag:blogger.com,1999:blog-5232759223373390396.post-30472950502905935292015-01-31T09:17:48.855+08:002015-01-31T09:17:48.855+08:00Glad to hear that you have fully recovered :) Glad to hear that you have fully recovered :) Kenhttps://www.blogger.com/profile/13933564682722495300noreply@blogger.comtag:blogger.com,1999:blog-5232759223373390396.post-15659390656714273602015-01-30T17:30:59.993+08:002015-01-30T17:30:59.993+08:00The cake looks so tempting. Long time did not visi...The cake looks so tempting. Long time did not visit Starbucks.Rose worldhttps://www.blogger.com/profile/02104898697123799249noreply@blogger.comtag:blogger.com,1999:blog-5232759223373390396.post-18156816856046423792015-01-30T13:56:22.859+08:002015-01-30T13:56:22.859+08:00Promo time sure got lotsa people also joining the ...Promo time sure got lotsa people also joining the queue... ;)linahttps://www.blogger.com/profile/17273605189937933589noreply@blogger.comtag:blogger.com,1999:blog-5232759223373390396.post-76434247946034195282015-01-30T13:55:40.481+08:002015-01-30T13:55:40.481+08:00Hayley - wow. ... must be very enjoyable. Can I jo...Hayley - wow. ... must be very enjoyable. Can I join in CNY ? hahahChrisAuhttps://www.blogger.com/profile/14077277168519458783noreply@blogger.comtag:blogger.com,1999:blog-5232759223373390396.post-84679915698342746912015-01-30T13:55:18.047+08:002015-01-30T13:55:18.047+08:00Phong - Are you making some ?Phong - Are you making some ?ChrisAuhttps://www.blogger.com/profile/14077277168519458783noreply@blogger.comtag:blogger.com,1999:blog-5232759223373390396.post-27996633558654777652015-01-30T13:55:05.951+08:002015-01-30T13:55:05.951+08:00Kucing - sure ... thanksKucing - sure ... thanksChrisAuhttps://www.blogger.com/profile/14077277168519458783noreply@blogger.comtag:blogger.com,1999:blog-5232759223373390396.post-11740825115851943502015-01-30T13:54:53.265+08:002015-01-30T13:54:53.265+08:00Xiao Ying - hahaha... once you committed, anything...Xiao Ying - hahaha... once you committed, anything is possible. :)ChrisAuhttps://www.blogger.com/profile/14077277168519458783noreply@blogger.comtag:blogger.com,1999:blog-5232759223373390396.post-44025272902683725642015-01-30T13:54:31.004+08:002015-01-30T13:54:31.004+08:00Thanks SharonThanks SharonChrisAuhttps://www.blogger.com/profile/14077277168519458783noreply@blogger.comtag:blogger.com,1999:blog-5232759223373390396.post-50822494546072704032015-01-30T13:54:21.637+08:002015-01-30T13:54:21.637+08:00SK - Only the kopi la... But still worth it.
Its a...SK - Only the kopi la... But still worth it.<br />Its actually quite noisy working there but then, lots of gorgeous ladies to see... LOLChrisAuhttps://www.blogger.com/profile/14077277168519458783noreply@blogger.comtag:blogger.com,1999:blog-5232759223373390396.post-44526822530826229142015-01-30T13:53:34.638+08:002015-01-30T13:53:34.638+08:00SK - Thanks ... I am training for half marathon no...SK - Thanks ... I am training for half marathon now. Guess not easy. ChrisAuhttps://www.blogger.com/profile/14077277168519458783noreply@blogger.comtag:blogger.com,1999:blog-5232759223373390396.post-90161815197632504452015-01-30T13:53:04.381+08:002015-01-30T13:53:04.381+08:00SK - It's almost recovered when I blogged abou...SK - It's almost recovered when I blogged about it last time but now, it seems ok. I have been running since Sunday till THursday. hahahaChrisAuhttps://www.blogger.com/profile/14077277168519458783noreply@blogger.comtag:blogger.com,1999:blog-5232759223373390396.post-84480487643197865742015-01-30T13:52:29.013+08:002015-01-30T13:52:29.013+08:00Princess - Thanks. Yes, the raspberry cheese cake ...Princess - Thanks. Yes, the raspberry cheese cake really good!ChrisAuhttps://www.blogger.com/profile/14077277168519458783noreply@blogger.comtag:blogger.com,1999:blog-5232759223373390396.post-54552286355512245082015-01-30T13:52:02.740+08:002015-01-30T13:52:02.740+08:00STP - Once a while lar ... Enjoy everything in mod...STP - Once a while lar ... Enjoy everything in moderation! :)ChrisAuhttps://www.blogger.com/profile/14077277168519458783noreply@blogger.comtag:blogger.com,1999:blog-5232759223373390396.post-33942246170914529372015-01-30T13:51:28.001+08:002015-01-30T13:51:28.001+08:00Libby - hahaha....go and get one!Libby - hahaha....go and get one!ChrisAuhttps://www.blogger.com/profile/14077277168519458783noreply@blogger.comtag:blogger.com,1999:blog-5232759223373390396.post-80565850230828521592015-01-29T22:23:59.583+08:002015-01-29T22:23:59.583+08:00Thank God your ankle is ok now.
I'm going Sta...Thank God your ankle is ok now.<br /><br />I'm going Starbucks tomorrow with my girl friends, may be can order their cake and share, hehe!Hayleyhttps://www.blogger.com/profile/02599788122894448245noreply@blogger.comtag:blogger.com,1999:blog-5232759223373390396.post-76633348566459401362015-01-29T12:31:19.063+08:002015-01-29T12:31:19.063+08:00Good to hear that you are back in training. The ch...Good to hear that you are back in training. The cheesecake looks good!PHhttps://www.blogger.com/profile/11010771600736676432noreply@blogger.comtag:blogger.com,1999:blog-5232759223373390396.post-68864541871239772332015-01-29T09:36:20.554+08:002015-01-29T09:36:20.554+08:00great to hear your angkle better now. dont over do...great to hear your angkle better now. dont over do it ya . jiayohSmall Kucinghttps://www.blogger.com/profile/06420461345191241920noreply@blogger.comtag:blogger.com,1999:blog-5232759223373390396.post-86629798489459773232015-01-29T09:29:37.203+08:002015-01-29T09:29:37.203+08:00You're so hardworking, wake up so early to run...You're so hardworking, wake up so early to run, for me I run at evening, coz morning have to rush to work by 630am, hehe!!煒霖https://www.blogger.com/profile/07660832107639494041noreply@blogger.comtag:blogger.com,1999:blog-5232759223373390396.post-85601812084574198432015-01-29T08:53:15.033+08:002015-01-29T08:53:15.033+08:00Good to hear that your ankle is almost recovered.....Good to hear that your ankle is almost recovered...Somewhere in Singaporehttps://www.blogger.com/profile/01777236252592906972noreply@blogger.comtag:blogger.com,1999:blog-5232759223373390396.post-45930303339628329722015-01-29T08:29:11.012+08:002015-01-29T08:29:11.012+08:00wah!!! B1F1 ah?? you mean for everything, you get ...wah!!! B1F1 ah?? you mean for everything, you get two for the price of one?? eih, that is a steal!!! and no harm getting another kaki to go there and enjoy the perks huh?? and you somemore stayed there to work till 5pm, haha!!! worth back the money la~~ :D[SK]https://www.blogger.com/profile/01863360136363789539noreply@blogger.comtag:blogger.com,1999:blog-5232759223373390396.post-5457160098813576382015-01-29T08:27:09.938+08:002015-01-29T08:27:09.938+08:00don't force yourself but I guess you have to d...don't force yourself but I guess you have to do it slowly to gradually pick up the momentum.. still some time before the actual run day right?? you sure will be able to make it again.. :)[SK]https://www.blogger.com/profile/01863360136363789539noreply@blogger.comtag:blogger.com,1999:blog-5232759223373390396.post-83888573192789150502015-01-29T08:25:50.956+08:002015-01-29T08:25:50.956+08:00glad to know that your leg is almost fully recover...glad to know that your leg is almost fully recovered and you are already back in training.. hehe, though I actually thought you have fully recovered :p[SK]https://www.blogger.com/profile/01863360136363789539noreply@blogger.comtag:blogger.com,1999:blog-5232759223373390396.post-1806482546746497452015-01-29T05:55:07.714+08:002015-01-29T05:55:07.714+08:00Glad to hear your ankle is recovered..Oooo cheesec...Glad to hear your ankle is recovered..Oooo cheesecake, I like.. Raspberry cheesecake sounds good.. Normally I only see lemon cheesecake or strawberry cheesecake.. Princess Ribbonhttps://www.blogger.com/profile/08855617224242040207noreply@blogger.comtag:blogger.com,1999:blog-5232759223373390396.post-42769352163562873352015-01-29T05:09:20.569+08:002015-01-29T05:09:20.569+08:00Exercise...go and eat and drink that...back to Squ...Exercise...go and eat and drink that...back to Square One liao lor... Not a fan of that kind of cheesecake - jelak. Love the baked Japanese cotton ones. Used to buy Uncle Miki's in Singapore.Anonymousnoreply@blogger.com